Pilates & Breathwork Retreat at the SCHWARZWALD PANORAMA
From Friday, 28 February to Monday, 3 March 2025, a Pilates & Breathwork Retreat will take place at the sustainable hotel SCHWARZWALD PANORAMA in Bad Herrenalb. During their three-day stay, participants will train in the original Pilates method, learn breathing techniques and find inner peace and relaxation while forest bathing.
Connecting with your inner self and nature
The Green PearlsⓇ hotel SCHWARZWALD PANORAMA is the perfect place for mindfulness and relaxation with its selfness centre and wonderful location in the climatic health resort. The hotel has its own thermal swimming pool and offers its guests healthy food with organic products.
The retreat is about connecting with yourself, reducing everyday stress and learning valuable techniques that will continue to work beyond the retreat.
SCHWARZWALDKRAFT | BREATHWORK & PILATES Retreat
The retreat is suitable for beginners and advanced practitioners and includes:
- 2 x daily Pilates sessions (60 minutes each, in the morning and evening) with Pilates trainer Natalia Cichos-Terrero (known from the press and TV as well as her Instagram channel @pilatesphilosophie)
- Breathwork sessions with Kerstin Weinbrecht (find your breathing rhythm and learn breathing techniques that help with sleep problems or stress in everyday life and give you energy)
- Forest bathing (Shinrin Yoku)
- 3 nights
- Organic full board (vegan or vegetarian)
- Mindfulness & coming together with like-minded people
Price: from 999 euros per person in a classic double room, from 1,089 euros in a single room and without accommodation from 726 euros per person.
Click here to book.